AllDojos.com

Shadowboxing Gym is the essence of real American boxing. The sharp crack of leather and the rhythmic sounds of the speed bag and skip-ropes attract a clientele from all walks of life. Doctors, students, actors, lawyers and professional fighters all walk through the doors of Shadowboxing for the same reasons: ...

Until the age of 11, Frank lived with his mother, stepfather, two sisters and brother. But it was a troubled family. Frank left at age 12, and grew up in a series of foster homes, state homes and institutions. Later, Frank was admitted to the Shamrock Boys Ranch, an adolescent ...

To put it mildly, Frank Shamrock did not grow up with a silver spoon in his mouth. The bright-eyed youngster was born into a world of intense difficulty and began experiencing the harsh realities of life, at a very early age. Yet, somehow, this troubled youth battled insurmountable odds, turned ...

Shaolin Temple is one of the earliest Chinese Kung FU Schools. It has a very long hisory with a vast content and a unique style. All kung fu forms and weapons created by monks or lay-man monks within the temple and all kung fu that came to the temple from ...