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    4oz MMA

    Houston, Texas

    4oz MMA10541 Fm 1960 Rd WHoustonTX77070(281) 477-7877http://www.4ozmma.com/

    Club Information

    4oz Fight Club has the most active and successful fight team in the state of Texas. We currently have 23 active in house fighters, have trained multiple champions, and have provided training for many outside fighters and title holders. With an 87% win ratio, 4oz is viewed as the “go to” gym in Houston to take their training to the next level.

    Instructors

    • Robert Perez
    • Jeremy Mahon
    • Renan Chavez

    Martial Art Styles

    Schedule

    • MON
      • 6 - 7amCardio and Conditioning
      • 11am - 12pmMuay Thai (bags and pad work)
      • 12 - 1pmCardio and Conditioning
      • 1 - 4pmOpen Mat/Private Lessons
      • 4 - 5pmMMA Striking
      • 5 - 6pmKids MMA (Ages 8-14) / Women's
      • 6 - 7pmMuay Thai (Adult)
      • 7 - 8pmMuay Thai/MMA (Advanced)
    • TUE
      • 6 - 7amCardio and Conditioning
      • 8 - 9amOpmen Mat
      • 11am - 12pmBrazilian Jiu-Jitsu (No-Gi)
      • 12 - 1pmCardio and Conditioning
      • 1 - 4pmOpmen Mat/Private Lessons
      • 4 - 5pmKids BJJ (Ages 8-12
      • 5 - 6pmKids BJJ (Ages 13-16 Gi) /
      • 6 - 7pmAdult BJJ (Gi)
      • 7 - 8pmAdult BJJ for MMA (Advanced
    • WED
      • 6 - 7amCardio and Conditioning
      • 11am - 12pmMuay Thai (bags and pmad work)
      • 12 - 1pmCardio and Conditioning
      • 1 - 4pmOpmen Mat/Private Lessons
      • 4 - 5pmMMA Striking
      • 5 - 6pmKids MMA (Ages 8-14) / Women's
      • 6 - 7pmCardio and Conditioning for
      • 7 - 8pmMuay Thai/MMA (Advanced)
    • THU
      • 6 - 7amCardio and Conditioning
      • 8 - 9amOpmen Mat
      • 8 - 9amOpmen Mat
      • 11am - 12pmBrazilian Jiu-Jitsu (No-Gi)
      • 1 - 4pmOpmen Mat/Private Lessons
      • 4 - 5pmKids BJJ (Ages 8-12
      • 5 - 6pmKids BJJ (Ages 13-16 Gi) / Women's Cardio
      • 6 - 7pmAdult BJJ (Gi)
      • 7 - 8pmAdult BJJ for MMA (Advanced
    • FRI
      • 10am - 12pmOpmen Mat
      • 12 - 1pmCardio and Conditioning
      • 1 - 4pmOpmen Mat/Private Lessons
      • 4 - 7pmOpmen Mat/Spmarring
    • SAT
      • 10 - 11amKids BJJ (Ages 8-12
      • 11am - 12pmAdult BJJ (No-Gi)
      • 12 - 1pmOpmen Mat/Spmarring

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