The vision of Vitor Shaolin's Brazilian Jiu Jitsu NYC is to build a community of people interested in learning Brazilian Jiu Jitsu and Mixed Martial Arts (BJJ 7 MMA) in New York City. Our BJJ program will help you get in shape, stay safe (self-defense) and at the same time ...

The Wat (meaning “Temple” in Thai) is New York City’s premier authentic Thai Boxing experience. Located in downtown Manhattan, the Wat’s training philosophy focuses on a natural and non-mechanical way to develop a balanced body and lifestyle.

William C. C. Chen was born in Chekiang, China. He started teaching Tai Chi Chuan at the beginning of the 1950s while training as a live-in student of the famous Great-Grandmaster Cheng Man-Ching who preferred to be called Professor Cheng. Besides being the youngest of Professor Cheng's senior student, he ...

After your first month of training, you will notice the positive difference in your energy and mental attitude. By your second month of training, you will begin to notice a great increase in your flexibility, balance and agility. By your third month of training, you will notice greater strength and ...

World Oyama Karate is a classic, full-contact Japanese style of Karate. In 1965, Mas Oyama, Director of the International Kyokushin Organization, sent his chief instructor, Soshu Shigeru Oyama, from Tokyo international headquarters to New York to spread Kyokushin Karate world wide. Then in 1972, Mas Oyama sent another of his ...

Seido Karate is a traditional Japanese style of karate, into which its founder, Kaicho Tadashi Nakamura has distilled the essence of what he has learned about the martial arts in over 50 years of study, practice, and teaching.